A Pelvic health Physiotherapy service based in North and East London for Women.
Looking after you in Pregnancy- Prenatal Physio
Prenatal Physiotherapy is there for pregnancy related pain associated with conditions such as pelvic girdle and back pain. We use manual therapy, soft tissue techniques with plenty of advice and exercsies to help you at home. So, there is no need to struggle on and put up with aches and pains” just because you`re pregnant”.
Prenatal Physiotherapy is also there for Pelvic Floor help – we can check how you are at activating them and relaxing them, so you can use them to your advantage during pregnancy and beyond. We can also give you advice on good positioning for labour and on early days recovery after caesarean or vaginal delivery. Most women feel empowered and more aware of their pelvic health after just 1 session.
Looking after you as a Mum- Postnatal Physio
Maternity Physio is here to help you after your baby arrives (no matter how long ago that was!). The Postnatal Check is a thorough assessment of your abdominal muscles, alignment and pelvic floor post delivery. We screen for any bladder, bowel or sexual dysfunction too.
Maternity Physio specialises in the assessment and treatment of common postnatal conditions such as diastasis, postnatal pelvic pain, pelvic organ prolapse and pelvic floor dysfunction. Postnatal Physio is also great for women who want to return to exercise post-baby in a safe and effective way.