Maternity Physio has techniques such as manual therapy and advice to help with common pregnancy related conditions such as pelvic girdle pain, SPD and back pain. As an experienced clinician, Maternity Physio finds problem areas through a thorough assessment. This involves looking at your posture when standing and lying. Then, we can change the way you use your body by creating awareness of the things that may be overloading your body in an incorrect way and giving you pain. Specific areas are tested for weakness or over-activity, which may be causing an imbalance
Manual therapy can help to rectify the problem and correct an imbalance that may be present You will then be given advice and techniques to practice which make the changes necessary to get you back to normal.
Treatment techniques can involve, soft tissue massage, gentle joint mobilisations, muscle energy techniques and taping.
Maternity Physio then provides you with a safe and effective program to regain function, strength and reduce pain for the rest of your exciting journey, making you feel like you again!
So don`t struggle get in touch