Maternity Physio and Pelvic Health

How to massage your C-section scar

The C-section Scar. This is an area you need to re-introduce yourself to. It may still feel like a foreign land but the sooner you get your fingers on there, the sooner it will feel re-connected with the rest of you. Check out this brilliant video which explains how to go about loving your battle wound. go on,  break out the olive oil…